Sam hlate 149:1 LALPA chu fak rawh u. Lalpa hnenah hla thar sa la, a fakna chu mi thianghlimte inkhawmpui. 149:2 Israelte chu amah siamtuah chuan lawm rawh se: Zion fate chu awm rawh se an Lal chungah lawm takin. 149:3 Laiah chuan a hming chu fak rawh se: A fakna hla sa rawh se timbrel leh harp nen. 149:4 LALPA chuan a mite chu a lâwm si a: Thuhnuairawlhte chu a ti mawi ang chhandamna nen. 149:5 Mi thianghlimte chu ropuinaah lawm rawh se: An khumah ring takin hla sa rawh se. 149:6 Pathian fakna sâng tak chu an kâah awm sela, khandaih hriam pahnih nei bawk sela an kut chu; 149:7 Hnamte chunga phuba la tur leh, mipuite chunga hremna thlentir turin; 149:8 An lalte chu khaidiatin an khih ang a, an mi ropuite chu thir hrui hmangin an khih ang; 149:9 An chunga rorelna ziak chu hlen chhuak turin: He chawimawina hi a ta zawng zawngin awm rawh se mi thianghlimte. LALPA chu fak rawh u.